Well it was actually more aquacise (aquacize?) again, but I do like the Bamercise advert.

Another session in the water today. Still feeling good. Dad came in for lunch, and I only seagulled one of his hot chips (it was quite odd, I didn’t really want any more than one). I’m noticing my clothes are starting to feel a little bit looser – just a touch, but enough to notice!

Looking forward to dinner tonight – Portuguese chicken (skin removed), roast veges and greens. Yum!