This week has not been very good, due to sickness. I have tried to eat a more balanced diet, keeping in mind that not a low of energy is being exerted (except during coughing – man my abs hurt!).

I am still pleased to report a loss this week!

Weight: 125.0kg
Measurements
Bust: 130cm
Waist: 122cm
Hips: 142cm
Upper Arm: 44cm
Thigh: 78cm

Weekly Total: 400 grams gone, and 2 cm less.
This works out to a total of 4.5kg gone, and all round 16 cm less.

I am happy to have kept on the downward trend – 400 grams still ads to the grand total. Hopefully this week I will start to feel more human (and my voice will come back!) and can resume the normal routine. I actually miss doing things and am a bit frustrated that I am not able to go and do Zumba etc. May have to go to the doctor and get some antibiotics – will see how I do this week.

And now I have a graph, which I will update once a month:

Neat fun!