Week five has come to a sticky end – just as well! I am getting tired of the 3am starts with so much coughing. Last night however was the first night I have slept through in almost two weeks (yay!). Still a bit of coughing this morning though.

Results – there has been no change since week 4, however I am pleased with this as I have managed to maintain it, even with fish and chips one night for dinner

So that is all. Next week I think I will get back into a couple of aqua classes and Zumba.