Aqua
I made it to Aquarobics last night. Was a good class. I worked hard. I’m finding myself to be more flexible with some of the exercises which is good.
Eating well – I had salad, salmon and chickpea for lunch yesterday with sweet chili sauce. Was tasty!
Nothing much else to report – just finding out if I am being taken to work early and walking around Bayfair, or if I will walk down the road and back. I am hoping for Bayfair as it is VERY windy outside!
Hi there,
Sounds lke a good workout at aqua-aerobics last night. I am sending you a sample of my bran to compare with yours – see what you think of it. Done my exercises for today so hope you got a good walk in this morning. Your food sounded very tasty – I didnt know you liked chickpeas but they are supposed to be very good for you.
Love mum