Well, I didn’t make it to aqua tonight, Alex has had a bit of a meltdown and needed a bit of love and support.

I have eaten well today – bran and raspberries for breakfast, a couple of bits of fruit, a ham and egg sandwich and on the naughty side, some sort of delicious chocolatey marshmallowey thing. Just about to go and make dinner (Alex had pizza) – maybe salmon on toast or something.

Tomorrow, weather dependant, I will either go for a walk or a swim, and the same thing on Friday. looking forward to weigh in this week – I better be seeing a better result than last week!