Week Eight
September27
Morning chaps.
I went to Aqua last night – new instructor – she was awesome! made us work really hard, new music, so it was really good.
Still eating good, I had Israeli cous cous salad for lunch yesterday (yum!). Thank god there is only two more bran breakfasts left though. The onto Bugs and Mud (thanks Hubbards!) – I checked the side panel of the box, and it’s low in fat, salt and sugar.
I start work early today, so will be going for a walk when I get home tonight, since it will still be light with daylight savings.
Hi there,
All sounds good with meatless Mondays etc. Have you though about trying Special K for breakfast, never had it myself but just wondered whether it would be something else to try. We, in Gisborne, have now finished our three days of pigging out and are back on the straight and narrow. Enjoyed Breakers, lovely meal but rather expensive we thought. No waiting though which was good. I have done my 400 rows, I am slowly uping the resistance so will see what happens. Went for a walk this morning but had to wait till 6.45 am until it was light enough.
Love mum