Week Nine
Hello.
Week Nine has been alright. I did one aqua class, a walk and a Zumba class (which we didn’t have our instructor, it was someone new and it was all quite ghetto). And I did cave to a chocolate fish.
Results this week:
Weight: 123.9kg
Measurements:
Bust: 124cm
Waist: 115cm
Hips: 137cm
Upper Arm: 44cm
Thigh: 76cm
So that us a 100g gain. But! It is a 7.5cm loss (mostly around my waist). So I am happy with that. As they say, the muscle gain doesn’t show on the scales.
Week Ten is going to be better, starting tomorrow I am planning on going for a walk every morning, and then for some days I will go to the gym and do a class. The weather is meant to be really good, so we are planning on getting out and doing some fishing.
Speaking of food. We have all seen the horrors that the chicken we buy is housed in (thanks to Jamie Oliver and River Cottage).
Yesterday at the supermarket, we purchased a free range chicken as it was less than half price, and oh my goodness, you would not believe the taste difference.
It actually had flavour. And some differet texture. And it for a size 13 chook it took close to two hours to cook. But it was so delicious. Now, most of us can’t afford to spend $15+ dollars on a whole chicken, but if you do see them on special, they are really worth having a go at. Plus you get warm fuzzies since the chicken on your plate was not intensively farmed, it was in a paddock doing chicken things.
Hello, well it sounds like your waist is melting away, good on you. Good result all round. We won’t recognise you when we see you next time. Good luck with the gym and I am sure you will enjoy it and your early morning walks – best time of the day to go I reckon and good for clearing your head ready for the day.
Love mum
Choice work with the loss of Cms!
I concur with Lynn about the mornign work gets you refreshed and ready for the day.
Now really why does it matter about where the chicken is going to be kept when its going to be murdered anyway? Ok might taste nicer…but chickens are pretty dopey anyway and would they know any better? I find it kind of comical the amount of concern…is Jamie concerned about the chicken when he is gnawing away on its flesh?? LOL
Ahahah, but it was just so much more delicious! The roosters we have here are smart as. They know who gives them food out of me and Alex, they know that crowing on the doorstep will only result in buckets of water being launched at them and so on.
I just like knowing what I am eating has had a good life. Like the lambs and the cows out in the paddocks. Not like the pork all locked up. Pork protest here I come (except when you are on special for $4.99 a kilo…lol).