The Healthyness Continues…
November8
Good evening.
Goodness me what a healthy day it has been today!
Food Diary:
Breakfast – the Hubbard’s Real cereal
Snack – 2 corn thins
Lunch – Salad, consisting of lettuce, tomato, cucumber, an egg, chickpeas, capsicum and a bit of hummus
Snack – an apple
Pre-gym snack – a banana
Dinner – chicken sausages, kumara and parsnip mash, peas and corn
Pudding (yes, I know) – a square of Macadamia nut chocolate.
After work I went to balance and worked my abs more. It’s a funny sensation with them there… like there is actually something happening down in there!
Tomorrow I am icing together the gingerbread house (will take a photo and post it here), and then going to the gym before work. Thank goodness for a 1pm start!
God you are amazing! Super inspiring!! ANd WOW about the abs- that is so cool.
I concur about the mixing up of the exercises…really good idea. I ran yesterday…nd actaulyl found it very easy…might try it again. Other than that my abs have finally stopped hurting enough to crack on again…I have developed tae-lates…tae bo and pilates…its yogariffic and hard core all at once!
I cant afford the gym, and have no time for it – so i have to get creative at home!