Week three has come to a very cold, wet, hailing, thunder-and-lightning end!

This week I managed two aquarobic classes, one Zumba class and a 3km walk. Feeling good. And good news, no more muffintop on the jeans! Yes! Actually I have noticed all round my clothes are feeling looser – I will need to buy some new work pants in the next couple of weeks.

Food – I have been very good an noted in an earlier post. I did have half of a small KitKat bar (shared with Alex) yesterday which was very nice, but didn’t leave me wanting more. Tonight for dinner we have wholemeal buns with home made meat patties, salad stuff (some home grown)

Now, down to the nuts and bolts:

Weight: 125.4kg
Measurements
Bust: 130cm
Waist: 122cm
Hips: 143cm
Upper Arm: 44cm
Thigh: 79cm

Weekly Total: 1.1kg gone, and 4 cm less.
This works out to a total of 4.1kg gone, and all round 14 cm less.

I’m hoping to crack the 5kg mark at the end of next week!

I made note in my first post I would review at the end of August, and sort of have. Ultimately I would like to get to around 70kg, which means a total loss of 60kg (holy smoke, that’s like a whole person!), but for the moment I am going to break it down into smaller, achievable chunks that will keep me motivated. Like next week, 5kg. After that, I will be looking for another 5kg, total of 10. After that, another 10, and so on. Need to work out some sort of non food based treat that is cheap – any ideas, please comment!