Zumba… with a new person.
October2
Went to Zumba today, and we had the new instructor.
She is very energetic.
I’m not sure if I like this business of learning a whole lot of other moves to the same song (and she has taken my favourite bits away from wakawaka!).
Anyway, still a good hour of a workout. The weather is lovely today and tomorrow, so I think I will go for a walk this evening and then tomorrow.
I have some sins to confess:
– I have eaten two chocolate fish this week. And they were good. All chocolatey and marshmallowey… mmmmm….
– I had macaroni cheese for dinner last night. That too was good. Very good.
I think that is all. I am making up for things now though by having a boysenberry, blueberry and echinacea yogurt and milk smoothie for lunch.
Yum!
Hello,
Looks like I have beaten you to the site this morning. 700 gms iloss is really good but I was thinking after we spoke that some weeks you might lose cm and not many gms and others many gams and not many cm as your body is probably adjusting i.e. trimming and firming up when you lose the cm and actual weight loss when you lose the gms so as long as you are losing one way or the other you are still on track and it is all good. I also have a confession this week and dont go there because they are irresistable – David Roberts bought around a packet of Tim Tam Black Forest biscuits, I ate three in one go but dont buy any because the temptations is tooooooo great. Anyway, I hope like me you will will be on the light side this week as far as food goes.
Love mum
Dont worry about choccy fish – thats better than a cheesecake!
Today I had a 97% fat free microwave chicken meal…white wine…was really yuma nd only $2.99 – thanks signature range!
I ate a smidgen of raspberry slice- thats the only bad thing…
On weekend we went to Bridal veil falls…oye! Major challenge to walk back up- nearly died. if you want a killer work out- I highly recommend. When i get home today I am going to walk up the hill to get Lucia from Dad’s house instead of driving up.
Huff and puff…lose weight from my muff! hahahaha
might get myself that belly fat dvd too. $10- why not?
Ahahahaha Huff and Puff weight be gone from my muff… lol!