Wednesday’s Exercise Regime
November9
Okay. So. I have decided that after working late on a Tuesday and then not going to sleep until after 11.30pm that getting up early on a Wednesday morning to go for a walk is, at this stage, not practical. I am just too tired and need the extra half hour sleep to be able to function at work properly.
Good news though, I am feeling it after the workout I did yesterday!!
That’s right…the body needs rest- well done you for knowing your limits