Thursday
Okay, so Thursday was not so flash – it was a REALLY stressful day at work, so there may or may not have been some stress eating.
I did not go to AquaZumba as I was so tired (it’s hard being stressed) and needed a little more sleep.
Food Diary:
Breakfast – Cereal and milk
Snack – no time for morning snack!
Lunch – 1 chicken and cranberry panini, a salad and a chocolate milkshake
Snack – 1 corn thin
Dinner – 2 chicken drums, roasty kumara, carrot, parsnip, some zucchini, and peas and corn
Pudding – 1/2c natural unsweetened yogurt (which is actually quite yummy).
Friday – I am doing a first aid course today so not at work. Am currently eating cereal and milk. Snacks packed are oranges and apples. Less stressful day, here I come!