Hello.

Sorry for a lack of updates this week, it’s been very busy with working 6 days and managing exercise, plus cooking and cleaning and washing and the never ending lists of things to be done!

I’ve been well behaved this week. I am missing potato like CRAZY, but am starting to like the way of the kumara – I have found it is quite yummy when mashed with things like carrots.

Food diary for the week, well, it has been good. Lots of cereals, salads for lunch, apples and bananas, fruity smoothies, pain unsweetend yogurt with strawberries (thanks Weekend Windback!). I have decided I am going to try and eat more fish – just have to either catch it or find somwehre good to buy it, as it’s not always fresh from the supermarket and I care not for the fish from the Poo Rivers of India!!

I went to Aqua on Wednesday night, but was too tired to go to AquaZumba. I haven’t been right since daylight savings, and I also think that adding the gym in is making me quite sleepy. I went to the gym on Friday and did an hour session. Alas no Zumba or Balance today as I had to work.

I am looking forward to the weigh in this week – hopefully it will be good as I have been good! Tomorrow is also supermarket day so will be getting in a fresh lot of healthy snacks and food. Also, I have purchased the Womens Health Magazine for this month witch came with a fun little “little book of exercises”, so I am going to roadtest and try out these – I may make a review page on here for viewing. There was also some very tasty looking food ideas, so expect further recipes.

Bed time for now – more tomorrow!