Hi all,

Sorry, not a lot of updates this week, we’ve been enjoying the summer and it’s been quite busy with lots of work on.

Exercise this week – 1 x gym session, 2 x hour long swim/aquajog sessions and today I went for a long walk.

Bust: 122cm
Waist: 113cm
Hips: 132cm
Upper Arm: 44cm
Thigh: 71cm

No change from last week. And the scales have died so I am not sure of weightloss this week, although I don’t think I have lost any – I am pleased to maintain though.

Next week I will be properly back into the swing of things – walk and balance tomorrow, gym on Tuesday, aqua on Wednesday, swim on Thursday, gym on Friday and Balance/Zumba on Sunday.

I think I’ve slowed down so much because of the lack of Zumba now for a month (due to having to work on Zumba day). Looking VERy forward to going this weekend!!!